Description
This natural Zepbound recipe supports weight loss by blending apple cider vinegar, lemon, chia seeds, and cinnamon into a refreshing drink.
Ingredients
Scale
1 tbsp apple cider vinegar
½ lemon, juiced
1 tsp chia seeds
¼ tsp Ceylon cinnamon
16 oz filtered water
Optional: 2–3 drops stevia or monk fruit sweetener
Instructions
1. Mix apple cider vinegar and lemon juice in a glass or jar.
2. Add cinnamon and stir thoroughly.
3. Add chia seeds and fill with water.
4. Let sit 5–10 minutes to let chia swell.
5. Stir again and add sweetener if needed. Enjoy cold.
Notes
Drink first thing in the morning or 30 minutes before a meal.
Use up to 2x per day.
Store in the fridge up to 24 hours.
Stir or shake before each sip.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Category: Drinks
- Method: No-cook
- Cuisine: Health
Nutrition
- Serving Size: 16 oz glass
- Calories: 15
- Sugar: 0g
- Sodium: 2mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 2g
- Protein: 0g
- Cholesterol: 0mg