Description
Start your day the clean way with this Pink Salt Morning Hydration Mix. Made with just four natural ingredients—Himalayan pink salt, fresh lemon juice, raw honey, and warm filtered water—this simple wellness drink supports hydration and digestion first thing in the morning. It’s quick to make, easy to sip, and perfect for anyone looking to add a healthy ritual to their daily routine. Ideal for clean eating, wellness-focused lifestyles, or anyone wanting a gentle, mineral-rich alternative to sugary drinks. Refreshing, subtle, and naturally energizing.
Ingredients
¼ teaspoon Himalayan pink salt
1 teaspoon raw honey
1 tablespoon fresh lemon juice (or apple cider vinegar)
8 fluid ounces of warm, filtered water
Instructions
Combine the warm water and lemon juice in a glass.
Add honey and pink salt.
Stir until fully dissolved.
Drink immediately, preferably on an empty stomach.
Notes
Choose high-quality, non-iodized Himalayan pink salt for best results.
Limit to one serving per day—avoid overuse.
For added flavor, consider mixing in grated ginger or a dash of cinnamon.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Stirred
- Cuisine: Wellness
Nutrition
- Serving Size: 1 Cup
- Calories: 25 kcal
- Sugar: 5 g
- Sodium: 300 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 7 g
- Fiber: 0 g
- Protein: 0 g
- Cholesterol: 0 mg